Helps with: releasing control, letting go, focusing on what's important, waking you up to your life, uplifting your spirit.
Guidance: It's time to let go of control. You don't have to control this. By releasing control you bring lightness to your heart and flow into the situation. Let go and allow the Divine to handle this.
Affirmation: I release control and allow the Divine to take over now.
inhale and/or diffuse.
Safety: avoid during pregnancy or if high blood pressure, repeated use can cause skin sensitivity.
Vision: I feel heavy, burdened. I have so much to do, so much is required of me. It's all up to me. These feelings slow everything down and create more pressure and stress. Peppermint pops in and there is instant relief. The lightness of peppermint rejuvenates me and restores my optimism. Peppermint reminds me that when I don't try to be in charge there is flow.
Source: Northwest, United States